Welcome to Sceniicc, a premier fitness destination located in the beautiful Adelaide Hills. Our services are designed to help you achieve your fitness goals in a supportive and inclusive environment.
Below Is A Description Of Our Services We Offer.
One On One Training
Our one-on-one training is a personalized workout experience designed specifically for women. Our focus is on empowerment, strength, and growth, creating a supportive environment for women to come together and achieve their fitness goals.
Each 45-minute session is individually tailored to your unique needs and preferences, providing guidance and motivation to help you reach your full potential. While we don't offer custom programs with this service, we believe that our individualized approach is the key to success in your fitness journey.
At Sceniicc, we believe in the power of personal training to help you achieve your fitness goals. Our custom-tailored programs offer one-on-one guidance and support, designed to help you excel in your fitness journey. Our personal training programs come in two options: Private PT and Express PT.
Private PT sessions last for 60 minutes and provide you with everything you need to succeed, including guided workouts, business hour support, tracking, and more. Express PT sessions last for 30 minutes and offer a quick and effective workout option for those on the go. Whether you're looking to build strength, lose weight, or just feel healthier overall, our personal training programs can help you get there.
Small Group Training
Looking for a fitness program that is tailored specifically for women and encourages a sense of community? Look no further than our small group training. Our program is designed to keep our community fit and healthy, starting with women.
With a maximum of five people per session, our small group training offers a mix of strength, cardio, core ability training, pelvic floor work, and mentoring. Each 50-minute session is tailored to your individual needs, ensuring you get the most out of your workout. Join our supportive community and start your fitness journey with us today.
Fitness And Health Programs
We believe that fitness and health go hand in hand. That's why we offer completely custom fitness programs that can be tailored to meet the unique needs of each individual. Whether you're looking for an advanced strength program, an athlete training program, or a beginner gym or running program, we have you covered. We can even create custom glute programs and more.
Our fitness programs can be done in the gym or at home, and they're perfect for individuals, teams, and corporations alike. We offer programs that are as long or as short as you like, and we can even provide one-off workouts for the day.
So, whether you're looking to get in shape, stay healthy, or improve your athletic performance, our fitness and health programs can help you achieve your goals. Contact us today to learn more about how we can help you on your fitness journey.
Consultations And Scans
We offer fitness consultations that are tailored to each individual's needs. These consultations are available for individuals, couples, teams, and even corporate groups. Our consultations allow us to gain a better understanding of your fitness level, your goals, and any limitations you may have.
During our consultations, we will work with you to create a plan that is specifically designed to help you achieve your goals. We'll provide guidance on exercise, nutrition, and lifestyle habits to help you make the necessary changes to achieve success.
As part of our consultation service, we also offer body scans to provide you with detailed information about your body composition. Our goal is to help you achieve a healthy and balanced lifestyle that is sustainable in the long-term. Contact us to schedule your fitness consultation today.