🚀 The Lower Back Mastery Program is LIVE – Beta Launch! 💚
I’m incredibly excited (and a little nervous) to finally share the Lower Back Mastery Program with you all! This has been a long time in the making, and while it’s launching in beta, it’s the first real step toward something I’ve been working hard on for quite a while.
This is just the beginning—Phase One is now available and will be tweaked, updated, and expanded over the course of this year. The goal? To make it the most effective, accessible, and supportive lower back program out there.
💲 Cost? Just $5 – Forever.
But if you’re a Training For Life participant—you get it FREE! 🙌To access it for free:
Head to the Membership Tab on the app.
Select the Lower Back Mastery Program.
Message me directly for your FREE access code (and save yourself that $1 😉).
💡 What’s In It Right Now?
Phase One Movement Library – Strengthen, stabilize, and support your lower back with easy-to-follow videos.
Relief Phase One Movement Gallery – Exercises focused on pain relief and improving mobility.
Ongoing Beta Updates – As the program grows, you’ll get access to every new addition and improvement.
This is just the start. I’m here to perfect Phase One, and with your feedback, it’ll only get better. I’m beyond grateful for the community that’s supported me through this process, and I can’t wait to see how this program can help people feel stronger, move better, and live pain-free.

💚 Let’s do this—together.
Huge congrats on getting this program up and running.