Express PT: Personal Training for Busy People
At Sceniicc, our trainers understand that life can be hectic and finding time to exercise can be a challenge. That's why we offer our Express PT service – a fitness workout program designed for busy people with limited time. Our experienced trainers will set up a program that fits your schedule and helps you achieve your fitness goals in the most efficient way possible. We set up the workout, all you do is show up!
Reasons To Take Advantage Of Our Express PT
With our Express PT service, there's no need to spend hours in the gym. We'll work with you to create a workout that can be completed in as little as 30 minutes. You can schedule your sessions for your lunch break or any other convenient time in the midday, so you can get your workout in without disrupting your busy schedule.
Our experienced trainers will work with you to create a personalized program that takes into account your fitness level, goals, and any limitations or injuries you may have. We'll ensure that your program is challenging but achievable, so you can see real results in a short amount of time.
Our Express PT workouts are designed to be efficient and effective. We'll focus on exercises that provide the most bang for your buck, so you can get a full-body workout in a short amount of time. We'll also incorporate high-intensity intervals and functional movements to help you burn calories, build muscle, and improve your overall fitness.
We know that staying motivated can be a challenge, especially when you're short on time. That's why our trainers will keep you accountable and on track. We'll take note of your progress, provide feedback and support, and make adjustments to your program as needed to ensure that you're getting the most out of your workouts.
With our Express PT service, you'll see real results in a short amount of time. if you keep consistent You'll improve your fitness level, build strength and muscle, burn calories, and boost your energy and confidence.
SCENIICC Studio is located in picturesque Adelaide Hills Heathfield area just behind Stirling, our studio is a convenient 5 minute scenic drive from the Crafers turn off freeway. Plan your schedule for training below.
Need More Time And A More In Depth Custom Program?
Try Our Private PT
Our Private Personal Training sessions are tailored to your specific needs, ensuring that you get the most out of every workout. Our trainers will motivate and challenge you, helping you to achieve your fitness goals faster than you ever thought possible. With our personalized training services, you'll get the support and guidance you need to stay on track and achieve your goals.