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  • How long do the group training sessions go for?
    Depending on the class style 45min - 1hr. Mind and Body classes will generally be 1hour where as a FIIT class will be 45mins
  • Do you do different style classes?
    Yes we do, Mind, Body and Fiit.
  • Do you have a set timetable for the different class styles?
    Do you have a set timetable for the different class styles? No we don't, this ensures that all our members get variety and can maximise their training.
  • What do I need to bring to my group training session?
    What do I need to bring to my group training session? Bring a towel for getting hot and sweaty, plenty of water, your welcome to bring your own gym mat but we do provide them, smart watches and devices like heart rate monitors are great way to track your energy expenditure, comfy and appropriate clothing and footwear.
  • How many people can attend the small group training session?
    How many people can attend the small group training session? Due to multiple factors we have optimised our small group training at a maximum of 5 participants. This ensures you can exercise safely within the studio space as well as have a one on one training like experience ensuring you are the focus of the training not another number.
  • Are Mind Body Fiit classes for everyone?
    Are Mind Body Fiit classes for everyone? Absolutely, TammyB is passionate about providing quality service and one of the biggest reasons the group sessions are capped at 5 participants. This gives her the ability to provide One on one like training to ensure everyone is exercising safely and within their abilities. Weather beginner or advanced.
  • Do you have any joining fees or lock in contracts?
    Do you have any joining fees or lock in contracts? No what you see is what you get - visit our T&Cs for more info
  • Where are you located?
    Where are you located? Mind Body Fitt training by TammyB b is run from a Sceniicc the studio gym space located in Heathfield SA.
  • If I buy a membership am I guaranteed a space in the class I want?
    If I buy a membership am I guaranteed a space in the class I want? Unfortunately we can't guarantee this like all gyms we have max participants and once those numbers are full the bookings close. But we will do our best to ensure everyone makes the most of their membership. We recommend booking in your classes as early as possible, that way you can secure your spot and we can offer more class times as the classes begin to regularly fill up. We also ask that if you do need to cancel your class you give at least 12 hours notice, this way someone else has the opportunity to take the space.
  • What is one on one training?
    What is one on one training? Our one on one service with TammyB is a 60 minute training session that takes you through a unique program and workout tailored to your specific goals and abilities. Here Tammy also form corrects and ensures you a maximising your training as well as training safely to reduce the risk of injury.
  • What is a body scan?
    What is a body scan? At Sceniicc we have a BIA 2022 Scanner. Through state of the art technology this reads an individuals body composition including muscle mass, BMI, calorie requirements, body fat, visceral fat, mineral density, water and much more. This helps people understand what their scale weight is made up of and how to create personal goals and individual training programs to reach optimal body composition.
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