Message To Training For Life Community Group From Trainer Jules

Celebrating an Incredible First Term in Our LBM & Chair Strength Program!

Congratulations to all our fantastic participants who have successfully completed the first term of our Lower Back Mastery (LBM) and Sit Strong (Chair Strength) programs for 2025!

Each one of you should feel incredibly proud of your commitment and achievements. Your dedication has not only shown through in the strength you've gained but also in the wonderful sense of community we've built together. Hearing your positive feedback, especially comments like, "I feel like I'm well-oiled after our sessions," fills me with immense pride and confirms that we're truly making a difference together.

As we head into the holiday break, please take this well-deserved opportunity to rest and recharge. But remember, maintaining the momentum you've built is key! That's why I'm thrilled to remind you that our LBM program is available online through the Health Well app, helping you to continue mastering movements and sustaining your progress even during the holidays. And the best part? All our dedicated class members receive free access to this online program!

To access your complimentary online LBM program, simply reach out to me through the Health Well app, and I'll get you set up right away. Our online Chair Program is coming soon!

Thank you again for placing your confidence in me, our classes, and our program. I truly appreciate each one of you, and I look forward to continuing this journey of strength and wellness with you.

Stay strong, stay connected, and have a wonderful, restful break see you next term!

Warm regards, Julius

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