We Are Adding The Fully Mobile service Again – Lower Back Mastery Now Delivered to Your Home

I’m excited to share that after three years of refining and delivering my Lower Back Mastery program, I’m now going fully mobile across all of Adelaide and the Hills, including the Murray Bridge region. That means I come to you—bringing everything needed to deliver a complete, effective, and personalised lower back training experience right in the comfort of your home.

This expansion includes both of my core programs:

• Lower Back Mastery – A structured strength and mobility program designed to break the cycle of lower back pain.
  

• Sit Strong Chair Program – Ideal for beginners, older adults, or anyone wanting to build confidence with low-impact movements.
  

Over the past few years, these programs have helped countless clients reclaim their strength and confidence in their spine which means better movement. Some have even said they’ve never felt so capable and in control of their lower back—no more second-guessing movements, skipping activities, or living with daily discomfort with such things as having to think about tying ones shoes.

Mobile Sessions are available at $120 per session, delivered anywhere across Adelaide and surrounding hills (even Murray Bridge way). Online access to both programs is available for just $50 per year—perfect for those who want to follow along at home with structured support.

Most clients notice meaningful improvements within 3–6 months, with the goal being to eliminate the cycle of pain completely over time—not just manage it (this can take up to 12 months/ 2 years but is achievable.

📍 Based in Heathfield 🙌 Suitable for all ages and levels 🤝 Referral bonus: If you're a current or past client and refer someone who books a consultation, you'll receive 10% off your next total invoice.

If you or someone you know has been living with recurring lower back issues, now’s the time to take action. I’d love to help support families around Adelaide and share the success of others.

Warm regards, Julius Monck PT Strength & Movement Specialist Sceniicc – Training for Life📞 0468463289 🌐 SCENIICC.COM